Inner Studio, located at 5-11 Campbell St, Collingwood VIC 3066, is a stress resilience training facility dedicated to helping individuals overcome stress, build resilience, and combat fatigue. Our approach combines breathwork, meditation, yoga, and hot and cold exposure in a light-filled, greenery-infused warehouse, enhancing both mental and physical well-being. We thrive on community and social connection, offering group classes, including guided breathwork & meditation, power yoga flows, and gentle restorative yoga movement, all complemented by access to a traditional sauna and concrete plunge pools.