BAINA Communal Bathing Series


This month, Inner Studio joins Antipodean towelling brand BAINA to launch their inaugural series of communal bathing.

With the intention to bring together those who share our affinity for bathing, the series will create space for connection and community – whilst delving into the benefits of cold water immersion.

Throughout February, BAINA and Inner Studio proudly co-host four complimentary communal bathing sessions. Join us for our signature AWAKEN class, a rejuvenating experience that includes:

  • 20 minutes of deep breathwork to energize your mind and body.
  • 3-minute cold plunge to build resilience.
  • Time in the traditional sauna and hot plunge pool.

Post-plunge, you’re invited to dry off with BAINA’s organic cotton towelling. Then, unwind and engage in enriching conversations sparked by the communal bathing experience. Enjoy herbal tea and responsibly sourced coffee from Stella, served on the house.


  • AWAKEN Breathwork Class: 20 min
  • Guided Sauna & Cold Plunge: 30 min
  • Dry Off & Relax: 15 min


  • Thu 08 Feb: 07:00 AM – 8:30 AM
  • Thu 15 Feb: 07:00 AM – 8:30 AM
  • Thu 22 Feb: 07:00 AM – 8:30 AM
  • Thu 29 Feb: 07:00 AM – 8:30 AM

We look forward to welcoming you into the studio. Book the session named “Baina” to secure your complimentary sessions use code “SOAK”.